Good oral care is a must. It is important to maintain the health of your teeth, this is so that you won’t experience pain and discomfort that eventually comes with poor oral health. Not to mention that healthy teeth are a reflection of great-looking smile. There are just so many benefits to having optimum oral health, that keeping the teeth and gums in great condition should be a priority. Leading Newington dentists, Dr.’s Ted Adamidis and Aurora Dibner, teach us 3 preventive care steps. Here’s what they think you should do right now.
See your Newington Dentist Today
It’s great to pay your dentist a visit once in a while. Every Newington dentist would agree that regular dental visits are important to one’s health. Don’t wait for problems to occur before you visit your dentist. The dentist will need to see you regularly to access the condition of your teeth and gums. This is so he can address any dental problems that you may currently have or that may potentially develop in the future. Your dentist will also perform regular teeth cleanings in order to remove plaque on your teeth. Plaque is the root cause of decay and gum disease, its periodic removal is of primary importance to your oral health. See your Newington dentists, Dr.’s Adamidis and Dibner today and allow your teeth to be taken care of by real professionals.
Brush and Floss the Right Way
Brushing at least 3 times a day is what your Newington dentist would tell you to do right now. This is because regular brushing is important to rid your teeth of plaque on a daily basis. Plaque comes from food particles that stay inside our mouths. When not removed in time, these food debris attract bacteria; thus, developing plaque on your teeth. Tooth brushing after meals and flossing before bedtime, should be part of your daily care routine.
In addition to regular brushing, proper brushing and flossing of the teeth are also important. Drs. Adamidis and Dibner, advise you to brush your teeth for at least 2 minutes each time. Taking the time to brush effectively removes plaque on all areas of your teeth. Angle the brush correctly so that it faces your teeth. Use circular brushing strokes all around your teeth. With regular and proper brushing and flossing, you keep your teeth and gums clean every day. Sealants are also a helpful ally in keeping plaque and bacteria from penetrating those hard to reach areas- your molars.
Kick Unhealthy Habits Out of your System
Unhealthy oral habits invite the accumulation of bacteria in your mouth. They also wear and tear the teeth quickly; thus, affecting your mouth’s overall health and aesthetics. Here are some unhealthy habits that you should avoid.
- Smoking tobacco or cigarettes
- Chewing ice
- Biting your fingernails
- Clenching and grinding your teeth
- Biting hard objects
If you’re doing any of the above-mentioned habits, now is the time to kick them off for good. Do it for yourself and for the people you love.
Talk with Us about Dental Preventive Care
Come and visit us at Newington Family Dentistry today. Talk with our Newington dentist about dental preventive care and any dental concern that you may have. You are in good hands with Dr.’s Adamidis and Dibner, both dentists are recognized as two of the most competent dentists in the area. You may contact us online or give us a call at (860)666-7910(860)666-7910.